How To

An aerial , or no-handed cartwheel, is an expert level gymnastics move that requires practice and patience to master. Begin your training by getting completely comfortable with regular cartwheels and one-handed cartwheels.[1] X Expert Source Tan...

Whether your family is out of town, your partner is gone for the night, or you live on your own, nighttime can be a little nerve-wracking. Feeling lonely or frightened while you’re alone is normal, especially after the sun goes down. However, there are to...

Keeping a food diary helps give you an accurate picture of what you eat every day. It may be a good way to gain more control over your diet and give you some insight into what you're eating and how it affects your health and lifestyle. For example, if yo...

Have you noticed damage to your fence posts or bad wear on your horse's teeth? Your horse's chewing might simply seem like a bad habit, but an uncontrollable urge to chew might be hard to control. He may have started chewing early in life as a response to...

Especially at the end of a long, cold winter, our feet can look as though they've been hibernating. Exfoliation, moisture, and a professional-quality nail polishing can prepare feet for summer sandals, while increasing a confident sense of self-image and...

There's nothing quite as awkward as getting an unexpected erection in public, and yet it happens to many people at some point (usually more than once). Fortunately, it's easy to hide an unwanted erection so the people around you are none the wiser, and yo...

In a sense, parenthood is all about letting your child go, little by little, as they grow in maturity and independence. However, with the seemingly endless sources of danger out there, including both dangerous objects and people, letting go even a little...

Breathing is something that we do so often, we might not always give it the proper attention we should. If there are some difficulties with your breathing, there are a few steps you can take improve the quality of both your breath and the air in your env...

Air travel is the fastest way to travel over long distances, but it can be stressful to pack and make sure that you have done everything correctly in order to get through airport security. There are many rules and regulations that travelers must follow. H...

A 3-way light switch allows you to control a light source from two separate points.[1] X Research source Although a 3 way is one of the hardest electrical circuits to figure out, it's also one of the most useful. Note: there are several way...

This wikiHow will teach you how to write and publish an article on Wikipedia. Anyone can create a Wikipedia page, but it's important to follow their writing guidelines and choose topics that fit their standards. Your topic should be "notable" (a subject c...

Learning the various hand signals used by soccer referees will help you whether you're a player or a spectator, which means you can be more engaged in the world's most popular sport! With over 200 million participants around the world, soccer is truly a g...

Can’t figure out your blood type? You’re not alone! It’s estimated that about one-third of people don’t know their own blood type. Maybe you’re trying to figure it out for medical reasons, such as a transfusion. Maybe you need the information to get an in...

Even if you know that working out will make you feel great, it can still be hard to motivate yourself to work out when you don't feel like it. However, if you start with small goals and create a routine, you can get back on track. Our how-to guide will sh...

Whether you're the older, middle or youngest sister, being a good sister requires tolerance, patience, and a willingness to spend time with one another. Communicating with your siblings will create tighter bonds that will help you both through good times...

A regular medication schedule makes your medication much more effective, and eliminates risks that comes with double dosing or skipped doses. Find a reminder that works for you, and stick to it. Stay with a system long enough to form a habit, and you'll f...