Find 30+ Grown-Up Birthday Ideas You’ll Love
Find 30+ Grown-Up Birthday Ideas You’ll Love
Is it almost time for your next birthday party? Planning birthday parties for yourself or someone else can be super stressful. Check out 30+ birthday activity ideas for adults below. We’ve organized the birthday activities into clear categories, from at-home parties to destination gatherings made for memories. You’ll also find unique party themes and food ideas for the perfect birthday bash.
Fun Adult Birthday Activity Ideas

Adult Birthday Activities at Home

These adult birthday activities work for any indoor or outdoor space. They’re simple to set up for those who want to get creative but not roam far. They include activities like playing games, watching your favorite movie, and hosting a murder mystery event Karaoke: Decide on a night out at a karaoke bar or a home-based karaoke birthday party for the music lovers in your life. If throwing the party at home, grab a dependable karaoke machine and a fun spot for guests to sing their hearts out. Game Night: Grab all your favorite classic board games and play the night away with those you care about. Board games like Monopoly, Sorry!, and Jenga can take guests back to their childhood. Toss in others like Scattegories, Trivial Pursuit, or Pictionary so there are plenty of game choices. Murder mystery: Figure out whodunit at your next birthday party using a murder mystery theme. Guests can dress up as their favorite detectives and work through a set of clues left for them to investigate. Movie Marathon: Hosting an at-home movie night that runs late is ideal for those who prefer intimate birthday parties. Have guests decide on movies to watch (or sequel after sequel for a movie franchise marathon), and set up your mini theater space. They’ll love a movie theater-inspired concession stand filled with buttered popcorn, candy, and extra-special treats for intermission. Photoshoot: Turn your home base into a photography studio by hosting a birthday party photoshoot. Take photos of each other using costumes, themes, and props to help create a birthday photo album they won’t forget. Yard Games: A birthday blessed with good weather means it’s time to play outside like you did when you were a kid! Set up a series of yard games for adults, including horseshoes, Bocce ball, croquet, or cornhole. Make it a group competition so guests really get into the games. Disco Dance Party: Put your dancing shoes on for an all-out disco birthday extravaganza. Set up a big silver disco ball or make yourself a silver balloon wall for a memorable photo opportunity. Don’t forget a bottomless playlist so the dancing never ends. Gardening Party: Going green makes any birthday special when you plant a garden with those you care about. Decide on beautifying a shared community space or conducting a gardening how-to class where guests take a newly potted plant home with them.

Adult Outing Birthday Activities

Focus on having a great time with a birthday group outing. Turn over the responsibility of hosting a party at a local venue so guests all have a great time. Take a risk, play a game, or spend the day with entertaining group activities perfect for a birthday celebration. Plan ahead of time so you can book your outing before the big day. Ax Throwing: Head to an ax-throwing venue so your guests have proper safety and supervision measures nearby. Ax-throwing parties are one of the latest trends among fun grown-up birthday ideas. Guests can test their skills while engaging in some healthy competition between snacks. Scavenger Hunt: Put your thinking caps on and feel like a kid again by taking part in a birthday scavenger hunt. Make it interesting by personalizing the journey and objects with a particular theme or location. Whoever finds the most objects wins the day! Skydiving: Find your inner risk-taker and take your closest friends along for a skydiving birthday adventure among the clouds. Most local skydiving centers are used to hosting groups for parties and can take care of the details you don’t want to. Just show up, gather your courage, and fly! Bonfire: Celebrate a birthday beneath the stars with a big bonfire as your centerpiece. Activities include scary storytelling, songs, and making enough s’mores for everyone to enjoy. Escape Room: How amazing would it be to figure out how to get out of an escape room with your best friends and family? Escape rooms involve getting locked into a series of rooms with your group while your cell phones get locked up. After you’ve worked up an appetite by managing to break free, celebrate together with a big birthday cake to finish. Laser Tag: Strap on your vest and grab your laser gun—visiting a laser tag course isn’t just for work outings anymore. For smaller parties, you can get a party pack of laser tag kits and turn just about any public space into an obstacle course.

Creative Adult Birthday Activities

Adult group classes make birthday parties better through learning. Try some of these classes and workshops so guests leave with a new set of skills and often a party memento they created themselves. Painting party: Nurture your inner artist with a painting birthday party full of fun. Everyone can relax and focus on making their own party mementos with whatever their favorite painting methods are, like watercolor or oil. Flower arranging: Learn about the art of flower arranging while making a personalized bouquet with friends. You can hire a gardening expert to oversee the event or just have fun putting together cool floral arrangements with those you love spending time with. Jewelry making: Fulfill your dream of selling jewelry on Etsy by getting crafty with necklaces, bracelets, and earrings as a birthday party activity. Mixology Class: Creativity comes in many forms, including the art of making craft cocktails. Take your team of mixology students to an in-person workshop or join each other for a virtual version. You can also set up mixology stations at home for a DIY cocktail party of your own creation. Cooking class: Get birthday party guests involved in learning new cooking techniques to add to their skill set. Taking a cooking class is a fun group activity everyone enjoys together. There are many options to choose from, from pasta making and learning a new cuisine to workshops dedicated to specialties like dumplings or croissants. Crafts/pottery: Turn your home or backyard into a crafting class for an adult birthday activity that’s fun for all involved. Pair pottery making or beading with craft cocktails for a creative birthday everyone will remember. Woodworking class: DIY fans will especially appreciate this hands-on birthday class for woodworkers in the making. Choose a beginners’ class level so all the guests can follow along when they make their own party favors they can take home afterward. Dance class: A birthday is a great excuse to learn how to dance. With your closest friends in tow, you can celebrate in a dance class where you become competent in dance steps for everything from ballet and tap to mambo or hip hop. EXPERT TIP Seth Hall Seth Hall Life Coach Seth T. Hall (ICF ACC, CLC, and MNLP) is a Certified Life Coach and Founder of Transformational Solutions, a Los Angeles-based life-coaching company that helps people achieve their toughest goals, find their own voice, and think outside the box. He has been a life coach for over 10 years, specializing in personal development, relationships, career and finance, and wellness. He has helped his clients break the negative cycles in their lives and replace them with a positive, proactive mindset. Seth believes that everyone has the potential to live a fulfilling and rewarding life, and works passionately to help them reach their full potential. With a deep understanding of how our minds work and the power of positive thinking, he encourages his clients to find their unique paths in life and find success on their own terms. He is a certified master practitioner of Neuro-Linguistic Programming, a featured co-author for WikiHow, and co-author of "The Mountain Method”, “The Happy Tiger”, and “The V.I.S.I.O.N.S. Program”. Seth Hall Seth Hall Life Coach The birthday activities you choose depend on your personality. I personally enjoy having a nice dinner with friends and the people I love. Gifts are not a necessity for me as long as I get to spend time and connect with loved ones.

Destination Adult Birthday Ideas

Go on a trip for a destination birthday you won’t forget. If you’ve got the time to spare, there’s no reason you shouldn’t plan a destination birthday full of memories everyone will cherish. There’s something here for everyone from spa lovers to foodies and music fans alike. Spa Visit: Throw a birthday party centered around relaxation and focus only a spa can offer. Book a massage, get a manicure/pedicure, or spend the day in a steam room letting the year’s worries fade away. Beach Weekend: You could head to a local beach or travel to a destination known for its beaches instead. A weekend at a beach resort can mean swimming, snorkeling, sailing, kayaking, scuba-diving, or jet skiing, depending on what sunny destination you end up in. Wellness Retreat: Achieve peace of mind by traveling to a wellness retreat for a weekend of pure bliss. Take long walks in nature, enjoy classes in yoga and meditation, and explore clean eating programs for a brand new you just in time for a new birthday year. Brewery: Take an adult birthday boy or girl to their favorite brewery to explore the many flavors of beer. They’ll have a blast checking out the beer-making process and tasting everything from IPAs to lagers and stout. Wine Tasting: Whether you spend a birthday party wine tasting in Napa Valley or in a winery near your hometown, you’ll remember it fondly. A winery tour allows guests to learn about the different varieties and flavor profiles of their favorite types of wine. They’ll get to sip as they learn, which makes this one of the more fun birthday group activities. Sporting Even: Take your closest buddies and make the trip to see your favorite sports team play. Spend a birthday cheering on football, baseball, soccer, or any sport you love most. Arrange the trip (and tickets) ahead of time so the only thing on your mind will be victory over the other team. Road Trip: Hit the highway with your best friends for a road trip birthday activity like no other. You can all plan on a route that covers your favorite sites and attractions. Take turns at the wheel, which means everyone can enjoy their new surroundings equally. You can make your birthday road trip as short or long as you and your guests like. Music Festival: Make memories through music by heading to a destination music festival with your loved ones. Pick an artist, band, or genre that everyone likes and pay attention to the details so the trip runs as smoothly as possible. Watching live music is so much better than listening to a playlist at your house. Cruise: Pack up your closest friends and say “Happy Birthday” on an ocean cruise. This may mean a week’s vacation in a faraway destination or just a day cruise around your nearest city. It’s also possible to rent out a boat for a private cruise birthday party like no other. Casino: Win big and buy yourself birthday presents by heading to a casino with your luckiest pals. It’s time to hit the slot machines, spin the roulette wheel, and play poker. What you’ll have are adult birthday activity memories for life. EXPERT TIP Kirin Dejonckheere Kirin Dejonckheere Certified Life Coach Kirin Dejonckheere is a Certified Life Coach based in New York City, NY. Kirin provides both online and in-person 1:1 coaching sessions. She tailors each program to her client’s needs, personality, and desired outcomes. In addition to receiving her Life Coach Practitioner certification in 2020, Kirin is personally mentored by Rob Dial is also a NASM Certified Personal Trainer and Nutrition Coach. Kirin Dejonckheere Kirin Dejonckheere Certified Life Coach Birthday activities are a terrific chance to express who you are. When you get older, it's more about creating an experience than an actual party. Go for a weekend getaway or try something new, like a cooking class, or something extreme, like skydiving. It could be a good way to celebrate and bond.

How to Have a Memorable Party as an Adult

Choose a fun theme. Party guests appreciate themes that focus on nostalgia, a cool costume, or foods they can’t wait to try. Mention the party theme in your invitation so everyone has plenty of time to prepare. 90s theme Fiesta Hawaiian Luau Masquerade Ball Garden Party Carnival Glow-in-the-Dark Viking Ship Winter wonderland Safari Medieval feast Zombie Apocalypse

Choosing Food. What's on the menu is one of the most important parts of a good birthday party. Try some of these food pairings, themes, and DIY bars for the most delicious birthday party around. Wine and cheese Breakfast bar Donut board High tea finger sandwiches and cakes Backyard BBQ Beer pairings Dessert swap DIY Pizza bar Ice cream bar Potluck Rosé party food

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