Listening to Your Intuition (Clairvoyance)
Be aware of your surroundings. Reach out with your five senses. Your intuition or extrasensory perception (ESP) will operate best when you are actively listening, looking, and feeling the world around you.
Focus your energies with specific techniques. There are a variety of tools psychics can employ to uncover the future for themselves or others. Tarot cards can be useful for telling individual fortunes. Gazing into a crystal ball (also known as scrying) can reveal similar truths. Palmistry charts will also allow you to read the fortune of an individual using their hands. The lines of the hand contain important information about life trajectories.
Stay open to the possibilities of your clairvoyance. Clairvoyant experiences might take the form of a premonition, knowledge about a particular situation or event, or the ability to see a physical aura around certain individuals.
Record any visions or hunches you feel throughout the day. Utilize these revelations to make positive decisions. Don't be alarmed by the sudden arrival of visions or dreams. Clairvoyant psychic energies can reveal the past, present, or future. Some of this information will be immediately intelligible, while some will require thoughtful interpretation.
Leaving It All Behind (Astral Projection)
Identify the purpose of your astral projection. Are you in search of guidance? Personal growth? Enlightenment?
Set the stage. A room lit only by candlelight will provide a quiet, meditative space. A room bathed in moonlight will also bring you peace and give your projection experience an ethereal quality.
Assume a comfortable position. Some people like to lie down; others prefer to simply recline in a wide-backed chair or sofa.
Obtain an image of the place or time you wish to explore. Try to use an image that has a variety of elements and a high level of detail. If you don't have a good image, or wish to explore an a temporal world, you can simply envision the place you wish to go. You can also achieve astral projection by envisioning your body lying prone, then “zooming out” from the perspective of a balloon rising higher and higher.
Focus on the image. Gaze at your chosen image at least thirty minutes. Let your eye wander over each object or element of the image in a slow, repetitive cycle.
Chant your personal mantra. This is a short phrase you can use to focus your thoughts and energy. For instance, you might chant "I am present in the moment." You can chant out loud at first, but wind down towards a silent chant.
Close your eyes and reach out to the universe. Picture yourself in the time or place you wish to explore, or visiting the individual you want to contact.
Reengage with your physical body. One tried and true method is to envision yourself falling down into your physical body again. You could also simply envision your physical body in the place you left it and recognize your desire to return to it.
Picking Up Good Vibrations (Psychometry)
Have a partner bring you a series of unfamiliar objects. If you're just starting out, small metal objects work best. For more advanced practice, you might use unwashed clothing.
Arrange them in front of you and focus on each one in sequence. Let your eye travel from one object to the next, staying conscious of the initial feelings or impressions you get from each.
Get comfortable. Take a few deep, cleansing breaths. Relax into a seated position and close your eyes.
Take an object in your hands. Turn it over and open your mind to the history it contains. If you see or hear anything, let your partner know. Repeat with all objects and check for verification later. Try to identify the gender, age, and race of the owner. Report your impressions with accuracy and ask your partner for verification. Don't fret if you don't get any impressions. Not every object will inspire a vision.
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