How To

Self-harm still carries a stigma, and it can be difficult to know how to handle questions about your scars from well-meaning friends, family, and strangers. Depending on how you feel about your scars, there are a number of ways you can respond. Start by t...

Digestion, or the process in your body that breaks down the foods you eat, is something you do multiple times per day. If you have symptoms like bloating, painful gas, heartburn, or constipation, your body may be having trouble digesting what you are putt...

Sometimes it can be hard to discern a series of books in your Goodreads shelved books list. A downloadable list may help, and Goodreads has you covered. With a few clicks, you can export and download this list so you can use this data offline, as you wish...

There are many signs and symptoms that can be indicative of left ventricular heart failure. If you suspect that you may have heart failure, it is important to see a doctor immediately to receive appropriate evaluation and treatment. The diagnosis can be c...

Strong and flexible hips improve balance, agility and fitness. This allows you to play sports and partake in the activities you enjoy, as well as helping to prevent falls.[1] X Trustworthy Source Mayo Clinic Educational website from one of the wor...

If you lease equipment, then you should have your lessees sign a lease agreement form. You can draft it as a template and use it multiple times. A proper lease agreement should state the length of the lease term as well as how much is required for lease p...

When the weather gets warm, nothing is more fun than spending time with friends and family at a barbecue. If you are hosting a barbecue, you'll be in charge of serving a variety of foods to feed all your friends and family; however, if you or your guests...

This wikiHow teaches you how to create and apply a password for selected notes in your iPhone's Notes app.

As the economy continues to improve, many employers are searching for talented individuals to hire. You might be tempted to rehire someone you had to let go during a downturn. Before making an offer of employment, you should fully understand your legal ob...

Down syndrome is a chromosomal abnormality (genetic disability) in babies that leads to predictable mental and physical characteristics, such as certain facial features (slanted eyes, thick tongue, low-set ears), small single-creased hands, heart defects,...

What you eat and even what order you eat certain foods can affect the health of your teeth. Since teeth are live and active parts of your mouth, it's important to take good care of them. Certain foods can help promote the health of your teeth, while oth...

Allergy symptoms like sneezing, itchy eyes, and congestion can make it very difficult to sleep. Luckily, there are many things you can do to make yourself more comfortable at night, which should improve your sleep. Reducing the number of allergens in your...

A pitcher is the most active and influential player on the field in a baseball game, but all that throwing can cause arm soreness and pain. There is no single definition for “pitcher’s arm,” but it usually refers to soreness in the upper arm and shoulder...

Paralysis in cats can stem from many causes, and can take many forms. Whatever the cause and extent of your cat’s paralysis, your paralyzed feline companion will require special care and attention. Give your paralyzed cat the best possible life by creatin...

A pitcher is the most active and influential player on the field in a baseball game, but all that throwing can cause arm soreness and pain. There is no single definition for “pitcher’s arm,” but it usually refers to soreness in the upper arm and shoulder...

Testosterone topical cream (which is actually more gel-like) is used to treat people whose bodies don't make enough natural testosterone—a condition called hypogonadism—and as hormone replacement therapy (HRT) for transgender men and non-binary people. Te...