How To

Most people know that participating in regular physical activity is great for your health. It can help you maintain a healthy weight or lose weight, decrease your risk for developing diabetes or high blood pressure and help stabilize your mood.[1] X T...

No one wants to fall, but as we age, that becomes an increasing concern. Studies have shown that exercise is one of the most effective ways to prevent falls. Exercise helps improve your body strength and coordination, as well as maintain your bone density...

Collagen Induction Therapy, also called Microneedling, is a noninvasive cosmetic medical procedure used to treat wrinkles, aging skin, scars, and stretch marks. Tiny needles are rolled across your face, puncturing the skin to promote collagen growth. Most...

In this tutorial, you will learn how to create a base sprite. A sprite is a single graphic image comprised of pixels that are usually used within games to represent characters, locations, items, and other various objects. An animation is created when a se...

Diarrhea can be a very unpleasant and uncomfortable experience, complete with frequent bowel movements, watery stool, and abdominal pain. Severe diarrhea is defined at 10 or more loose, watery stools within a 24 hour period. Most bouts of severe diarrhea...

Bankruptcy is supposed to be a fresh start for you. Unfortunately, you may face discrimination because you've filed for bankruptcy – and not all of this discrimination is illegal. For example, if you apply to rent an apartment and the landlord refuses to...

Chronic diarrhea is diarrhea (or loose stools) that lasts for four or more weeks.[1] X Research source It can be caused by treatable disorders like Crohn’s disease, ulcerative colitis, or Irritable Bowel Syndrome (IBS), as well as some medic...

Breakfast is an important meal of the day. Studies have shown that those people who eat breakfast regularly have an easier time maintaining a healthy weight and meet their daily nutrient recommendations. However, many people skip breakfast because they're...

The D7 chord is one of the key chords in blues and blues-rock, and can be played across the fretboard to get different tones and sounds. Mix and match the following forms to fit your D7 into your songs.

Menopause is the transition from a reproductive to a non-reproductive phase. For some women, the transition is relatively smooth and easy, but for others, it can be difficult and quite disruptive. If you are struggling with menopause-related hot flashes,...

You have the right to be treated with dignity by debt collectors. In fact, it is against federal law for debt collectors to abuse or lie to you. If a debt collector has been abusive, then you should sue in court. By suing, you can get compensation for any...

Making a leather wallet is a great way to create something useful and ensure that you don’t end up spending a fortune on a quality item! This is a great present for yourself, a father’s day gift, or as a birthday present for a friend. You can choose any w...

Wraps are a fun way to change up your typical sandwich. Instead of two pieces of bread, wraps use a thin tortilla or flatbread to hold ingredients together. You can also use low-calorie options like lettuce, seaweed and even spring roll wrappers instead...

Looking for a new challenge to build upon your basic C++ coding experience? Start with step one to make a basic addition, subtraction, multiplication, and division calculator using C++ coding.

No one enjoys serving that perfectly aged bourbon, rye, or malt with a cloudy ice ball that is filled with impurities. Clean up your whiskey ice balls to serve a more aesthetically appeasing drink. If you want to enjoy your drink with beautiful clear ice...

Some employers choose to pay their employees “compensatory time” instead of overtime pay. Comp time is extra time off earned instead of overtime. You can think of it as extra vacation time earned for working more than 40 hours in a week. Federal law close...