Sahaja yoga: The awakening

To quote H. H. Shri Mataji Nirmala Devi, the renowned spiritual scientist and founder of Sahaja Yoga meditation technique; ‘Self Realization’ through Sahaja Yoga Meditation is the last step in the spiritual evolution of mankind. After Self-Realisation, we can feel a gentle, cool breeze coming from the top of our head through the fontanelle area, and also in our hands, thanks to the connection with the central nervous system. We can identify blockages in our energy centres (chakras), and we become capable of cleaning these centres with the help of our subtle energy, the Kundalini.Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.Sahaja Yoga is different from other yogas because it starts with Self Realisation, instead of that being a distant and inaccessible dream. In these modern times, which H.H. Shri Mataji Nirmala Devi calls ‘The Blossom Time’, She has given us a method by which this experience of Self Realisation manifests spontaneously. The word Sahaja means ‘born with us’ implying that it is achieved without any effort.’ We enter into a state of collective consciousness. That means that we can feel the energy centres of other people and purify them too.The fact that we are one cell integrated in the whole becomes a tangible reality in our everyday life. To become one with the pure spirit within us is the ultimate goal of human life.That goal has been described in different ways, but it remains the essence of all the religions and all the spiritual traditions in the world. Self-Realisation is the first stage. Once this connection is established, it needs to be nurtured by our attention. Regular meditation allows us to become aware of our true identity.” Contact: 9849510578