Washington: Want whiter teeth? Fruit mixture is not the answer! Reclaiming those pearly whites simply by mixing fruit, such as strawberries, with some baking soda, and applying the all-natural concoction to your teeth does not work, a new study has found.
Researcher So Ran Kwon from the University of Iowa compared a homemade strawberry-baking soda recipe with other remedies, such as over-the-counter products, professional whitening, and prescribed whitening products. Kwon found the strawberry and baking soda formula produced no whitening, other than removing superficial debris.
The other methods, Kwon found, not only get rid of what you've eaten but also provide a deeper, and longer-lasting, effect. "The only benefit of the do-it-yourself method (strawberries and baking soda) is while it seems to make your teeth look whiter, they look whiter because you're just removing plaque accumulation on your teeth," said Kwon.
"You really want something that penetrates into your teeth and breaks down the stain molecules. If you don't have that, you get just the superficial, and not the whitening from the inside, which was what you really want," said Kwon.
In her experiments, Kwon rubbed a mixture of California-grown, organic strawberries and baking soda on 20 recently extracted teeth for five minutes, followed by a gentle brushing. She repeated the routine three times over 10 days - much like the recommendations espoused by the pro-all-natural teeth-whitening experts.
The teeth brushed with the strawberry-baking soda mixture showed no real whitening, based on two well-known colour-measurement tests and evaluations with a spectrophotometer, Kwon said. Three other groups of 20 extracted teeth were subjected to other teeth-whitening procedures - mimicking teeth whitening at a dentist, a prescribed tooth-whitening regimen and whitening strips bought over the counter.
All produced discernible whitening in the observational and instrumental tests, the study found. The main reason why strawberries don't work as teeth whiteners because they're utterly lacking in hydrogen peroxide and carbamide peroxide, key ingredients in tooth-whitening products, according to the American Dental Association.
Apples and lemons, also popularly advocated as tooth whiteners, have no hydrogen peroxide and carbamide peroxide, suggesting their effectiveness as tooth whiteners could be limited as well. The study was published in the journal Operative Dentistry.
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