Trimming To Using Shampoo, 6 Ways To Nourish Your Hair During Summer

With the arrival of the summer season, many of us suffer from the problem of dry and frizzy hair. We find ourselves looking for tips and solutions to maintain our hair. It is not a simple task to sustain healthy hair, especially in hot weather. During this season, it is pertinent to follow a good hair care routine that comprises regular washing and conditioning, as well as avoiding harsh chemicals and heat-styling tools. Here are some tips for keeping your hair nourished and sparkling during summer:

1. Nutrient-Rich Food- Consuming a balanced diet that includes ample amounts of vitamins and minerals can also help to promote healthy hair growth.

2. Using oil in all the weather- According to experts, in the summer, oiling your hair, once in a while, provides a layer that protects it from sun damage. Coconut oil is also a good option for use in the summer because of its lightness.

3. Practicing scalp hygiene- The hair follicles tend to look dry with the change of season so it is advisable to keep the scalp clean and healthy to achieve normal healthy hair growth. If the scalp is not cared for, then build-up from sweat and excess oils can block the follicles.

4. Hair trimming- Trimming your hair encourages hair growth as freshly cut ends help to remove the tangles from the hair. The appearance of broken and split ends damages the look and feel of your hair.

5. Avoid Heat treatment- The loss of hair due to heat damage can happen to those who use heat-based stylers regularly – causing hair to break and fall out. Hair loss due to heat damage, however, is not permanent and can be reversed by avoiding the overuse of styling equipment.

6. Use a clarifying shampoo: People should also use a clarifying shampoo once a week to remove product buildup and sweat from their hair. A clarifying shampoo is a deep cleanser that uses heavier surfactants—soap-like ingredients—than regular shampoos to eliminate grease from your scalp.

Also, protecting your hair from the sun, wind, and other environmental factors can help to prevent damage and maintain its health.