Health
Unraveling the Diabetes-Sleep Nexus: A Vital Yet Overlooked Connection
As we navigate the landscape of preventive healthcare strategies, the connection between sleep cycles and diabetes demands our attention.
What Is Green Noise And How It Helps You Get A Good Night's Sleep
Green Noise is similar to the natural sound of raindrops, birds chirping, waves rolling, and leaves rustling.
The Role of Vitamin D in Osteoporosis: A Piece of the Puzzle
Dr. Rohit Lamba, Head of the Department & Senior Consultant, Department-Bone, Joint Replacement And Orthopedics Sanar International Hospitals discusses the role of Vitamin D in bone health
Here's How Oprah Winfrey's Daily Diet Plan Helped Her Lose 40 Pounds
American talk show host - Oprah Winfrey after becoming an ambassador for WW (formerly Weight Watchers) in 2015, successfully shed over 40 pounds. Let's delve into her diet plan that keeps her fit and fabulous.
Heart Attack vs Cardiac Arrest: Here's What You Need To Know
Dr Niranjan Hiremath is a senior consultant cardiovascular, aortic surgeon and the surgical lead of the Apollo Hospital differentiates between heart attack and cardiac arrest
Unlocking Health and Wellness on World Heart Day: Stories of Transformation
On World Heart Day, let us take inspiration from these individuals who have embraced healthier choices and encourage others to join the movement towards a heart-healthy future
World Heart Day 2023: Tips For Keeping Your Heart Healthy As You Grow Older
Dr Sreekanth Shetty, Senior Consultant & Head - Interventional Cardiology, Sakra World Hospital, Bengaluru shares tips to keep your heart healthy
Experts Share Tips On The Options Available To Treat Prostate Cancer, Details Inside
The attempt of increasing an awareness of and about prostate cancer also includes understanding the treatment that is associated with it
From Symptoms To Treatment, Here Is All That You Need To Know About Sleep Apnea, Expert Shares Insights
Dr. Roopa Rachel Permanent, Consultant - Pulmonologist at Kauvery Hospitals- Electronic City, Bengaluru, shares detailed insights to all that is to know about sleep apnea
Ways In Which Women Can Develop Healthy Bladder Control Habits, Expert Shares Tips
Dr. Rubina Shanawaz Z, Senior Consultant, Obstetrics & Uro Gynaecology, Fortis Hospital, Richmond Road, Bangalore, offers tips and tricks for women to develop a healthy bladder control habit
5 Reasons Chamomile Tea Is Effective At Relieving Menstrual Cramps
Chamomile tea possesses antispasmodic properties that can effectively alleviate the painful cramps associated with menstruation
Festive Season Food: How to Enjoy Without Overindulging
The festive season doesn't have to be a food minefield, follow these guidelines, to enjoy the festivities all the while maintaining a healthy diet
5 Food Items to Include in Your Diet If You Are Suffering from Fatty Liver
Here are five food items that can be valuable additions to your diet if you are suffering from fatty liver
Ranbir Kapoor’s Fitness Coach Shivohaam Describes Him As ‘An Animal’, Reveals Actor's Secrets | EXCLUSIVE
Ranbir Kapoor's physical transformation for Animal is the talk of the town and his fitness coach Shivohaam spills the secrets to it. Read on to know more-
3 Top Fermented Foods For A Healthy Gut
Fermented foods are excellent for gut health as they contain beneficial probiotics, enzymes, and other nutrients that promote a healthy gut microbiome
Malaika Arora Starts Off The Week By Showing The Right Way Of 'Finding Your Balance' Through Yoga, Check Out
Malaika often drops messages in the form of photo captions in order to encourage her fans to take the practice of yoga seriously and not give up