Health

Let’s explore how this delightful beverage can help hydrate and rejuvenate your skin, leaving you with a radiant glow.

Exercising helps in both the mental and physical well-being of a person. It manages stress and reduces the risks of bone and muscle injuries. People who exercise daily are likely to not have disorders and diseases in old age.

While the therapist lists down signs to recognise freeze response behaviour, she also states that if an individual resonates with this, it does not mean that they are broken. One must be gentle and kind to themselves.

To get rid of the burnout caused by the daily hustle, people should take out some time off their busy schedules in a bid to take care of their mental health.

French biochemist and author Jessie Inchauspe recently posted on Instagram about the various symptoms that increased blood sugar may cause in diabetic people. Let’s take a look at these symptoms.

Walking can help strengthen your muscles and joints and could also help you in maintaining an optimum weight

Want to start doing Yoga but can't seem to understand which Asanas to begin with? Here are the 5 basic asanas for you to try.

Maintaining a bright smile after quitting tobacco requires consistent effort and dedication

CPAP treatment is known for its ability to significantly improve your sleep quality and improve long term survival

One joint can cause pain across your entire body. The Arthritis Foundation has suggested some simple at-home remedies to prevent excessive joint discomfort

This is an extremely popular and important asana that can provide you with multiple benefits if performed well and with sincerity

Regular handstand practice can help protect against depression and enhance immunity, which is why it is a great practice to indulge in

Heart attack requires prompt medical attention and treatment to improve the chances of survival.

According to WHO, if you smoke while you are pregnant, there are high chances of you facing a wide range of problems, including miscarriage and premature labour

World No Tobacco Day 2023: Every year, on May 31, No Tobacco Day is observed across the globe to spread awareness around the deadly effects of tobacco consumption.

Maternal health, reproductive health, gender-based violence, and socioeconomic factors significantly impact women's well-being