Childhood Obesity: Tips to Help Children Maintain a Healthy Weight

During winter it’s natural for children to gain some extra weight due to less activity, staying indoors, eating junk food, and having fewer active hours. Obesity, apart from giving rise to medical conditions like diabetes, and hypertension in kids also leads to low confidence, body dysmorphia, and clinical depression. A number of factors contribute to excessive weight gain including genetics, lifestyle, behavior, community factors, and certain medications.

Dr Sukrit Kumar, Director Medical Loop and Dr. Omesh Khurana (Paediatrics) Member of CLIRNET Community share ways to prevent obesity in kids in winters:

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