Ask him how he’s feeling.
This is a good place to start. You may feel a little helpless if you can’t physically be there to look after your boyfriend but just knowing you care will mean just as much. Checking in periodically will let him know you’re thinking of him. "How are you doing? Has your fever gone down yet?” "Feeling any better today?” “Thinking of you! Any news?” If he doesn't answer right away, don't worry too much. It's normal for sick people to be sleepy and the more rest he gets, the sooner he'll recover.
Ask him if he needs anything.
Sometimes it’s hard to ask for help. Being sick takes a lot out of you and makes doing daily tasks seem impossible. So reaching out and letting him know you’re available to pick up any slack, especially if you’re close by, might be a huge relief. "Do your pets need to be fed?” “Do you need me to call and make you a doctor’s appointment?” "Can I help with any laundry?”
Offer to do a grocery run.
You can drop off groceries by his front door. Falling behind on errands can be really stressful, especially if you don’t know when you’ll feel well enough to grab the things you need. Running out and grabbing necessities like laundry detergent and toilet paper will be a big help. “I’m running to the grocery store later today! Can I pick anything up for you?” “What’s on your grocery list? I’ll send everything over.” If you don't hear back, have a few of his favorite foods (non-perishables only) delivered to his house and instruct the delivery service to leave the bags on his doorstep. Text your boyfriend to let him know the food is on the front stoop whenever he's ready to grab it.
Remind him to get some rest.
Rest is the secret to getting better. Maybe he’s someone who hates to sit still for too long, but the most important thing to do when you’re sick is absolutely nothing. Even if that makes him feel super antsy! “I know you have a lot on your plate, but make sure you get some sleep today. Sweet dreams!” “Work can wait until tomorrow (or the next day). The most important thing is you feeling better, so just take it easy today.”
Tell him you miss him and can’t wait to see him.
Being sick at home can be lonely. Whether you’ve been apart for a while or just until he feels better, let your BF know you’re looking forward to seeing him soon. “Missing you so much.” “Counting down the days until we’re finally together again.” “The sooner you get better, the sooner I can give you a big squeeze!”
Record a cute voice memo.
Let him hear the sound of your voice! If he’s been on his own for a while, this could be really comforting. Things like video calls can be a little bit of a hassle when you’re not feeling well, but voice memos are both convenient and a thoughtful way to stay connected. “I have the funniest story to tell you…” “I’ve had this song stuck in my head alllllll day… please tell me you know it!” If he's feeling up for it, try a video call since seeing your face is an easy way to make him smile.
Tell him a silly joke.
Nothing will lift his spirits like a good laugh. They say laughter is the best medicine, and it’s kind of true. You know his humor best, so send him something you know will make him LOL. Here are some ideas: “OK, next year we’re going on a flu shot date.” “Sending you some hot cologne… (VapoRub)” “Cheers to you with a cold glass of Emergen-C.”
Let him know food is on its way.
Order some food online and get it delivered to his house. He may not have the energy to prepare anything in the kitchen or run out to grab a quick meal, so this is easily one of the most helpful things you can do. You might also text him something like: “Are you hungry for anything?” “Have you had anything to eat today? I can send something over!” “T-minus 10 minutes until the arrival of the best soup ever.”
Recommend movies or TV shows.
Days can stretch on and on without something to watch when you’re sick. The only thing worse than not having anything to watch is not enjoying anything you turn on. Send over a short list of series or films he might like. “This is my go-to comfort movie.” “I know you’re probably in need of a good series to binge today, so here are some good ones I know you haven’t seen!” “This movie is so good, even if you fall asleep a few times in between ????”
Remind him you’re around if he needs you.
It’s nice to know someone is only a phone call away. You may have things going on during the day that prevent you from checking in here and there. That’s totally okay. He doesn’t expect you to drop everything, but letting him know you’re there for him is incredibly thoughtful. “I have my phone on me and I'll be checking it, so text me if you need me!” “Wish I could be there with you, but don’t hesitate to reach out if you need anything.”
Send him a picture of something you saw during the day.
Depending on how long he’s been sick, he might be feeling kind of isolated. It’s no fun being cut off from everyone and having your sense of routine disrupted. This will not only make him feel a little more connected to you but also a little more connected to the outside world. “I saw this and thought of you!” “How beautiful is this sunrise?” “Missing mornings with you.”
Play a game to help him pass the time.
Send him the link to a round of Words With Friends. There might be longer gaps in between each move while he’s catching up on some much-needed sleep, but deciding each move will help break up what are usually some pretty long days. “FYI, there’s no way I’m letting you win just because you’re sick!” “Good game… But I’m taking the crown next time!”
Send him a care package.
Then, send him a text to let him know when it’s arriving. Include all the things he’ll need for a speedy recovery, like cold and cough medicine, tea, and a box of tissues. You can even pack some candy, a warm blanket or a deck of cards. If you’ve ever received a surprise delivery like this before, you know how loved they make you feel. “The ultimate emergency sick kit is on its way!” “I left some treats outside your door! Feel better soon! Xo” “All my not-so-secret recipes for feeling better are waiting for you outside. Love you!”
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