Bollywood actor Sonam Kapoor has opened up about her experience of going through the changes that occurred after she gave birth to her son, Vaayu. Sonam shared that she’s always been very confident about her body, but when she gained 32 kilos after delivering her baby, she found it “traumatising”.
On the podcast Fashionably Pernia, the actor spoke about the changes she made after the child birth in terms of her fashion. Sonam said, “I gained 32 kilos. Honestly, initially I was traumatised. You are so obsessed with your baby, you are really not thinking about working out, eating right. It took me a year and a half. I took it really slow, you have to be slow because you have to adjust to the new you.”
She continued, “Everything in your life changes. Your relationship with yourself changes, with your husband it changes, everything changes. You are never going to feel the same about your body. I have always accepted myself for who I am and I was like I need to accept this version of myself.”
Earlier this year, Sonam Kapoor flaunted her 20 kilos weight loss post-pregnancy. In an Instagram Story, Sonam shared a post-workout reel and talked about her weight loss journey. In the caption, she wrote, “What a wow. 20 Kgs down..6 more to go.” She wore a black athleisure co-ord for the day and took the video in front of her mirror.
She also shared a bunch of her pictures from a photoshoot and opened up about her self-care journey. In the caption, she wrote: “It’s taken me 16 months to feel like myself again. Slowly steadily without any crash diets and crazy workouts just consistent self care and baby care. I’m not there yet but almost where I want to be.. still very very grateful for my body and how incredible it has been.”
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