How To
How to Whip (Dance)
The Whip is a dance that exploded to viral popularity on the heels of pop-star Silentó's uploaded track, "Watch Me (Whip/Nae Nae)."[1] X Research source It has since taken on a life of its own, spreading from its pop music roots to other pro...
How to Answer Questions About Self Harm Scars
Self-harm still carries a stigma, and it can be difficult to know how to handle questions about your scars from well-meaning friends, family, and strangers. Depending on how you feel about your scars, there are a number of ways you can respond. Start by t...
How to Sponsor an Immigrant
Citizens of the United States or permanent residents who hold a green card may file a petition to "sponsor" a green card for their family member (it may be a parent, spouse, sibling, etc.) to come live with them. You must be 21 years old or older to spons...
How to Export Your List of Shelved Books from Goodreads
Sometimes it can be hard to discern a series of books in your Goodreads shelved books list. A downloadable list may help, and Goodreads has you covered. With a few clicks, you can export and download this list so you can use this data offline, as you wish...
How to Draft an Equipment Lease
If you lease equipment, then you should have your lessees sign a lease agreement form. You can draft it as a template and use it multiple times. A proper lease agreement should state the length of the lease term as well as how much is required for lease p...
How to Deal with a Paralyzed Cat
Paralysis in cats can stem from many causes, and can take many forms. Whatever the cause and extent of your cat’s paralysis, your paralyzed feline companion will require special care and attention. Give your paralyzed cat the best possible life by creatin...
How to Treat Pitcher's Arm
A pitcher is the most active and influential player on the field in a baseball game, but all that throwing can cause arm soreness and pain. There is no single definition for “pitcher’s arm,” but it usually refers to soreness in the upper arm and shoulder...
How to Treat Pitcher's Arm
A pitcher is the most active and influential player on the field in a baseball game, but all that throwing can cause arm soreness and pain. There is no single definition for “pitcher’s arm,” but it usually refers to soreness in the upper arm and shoulder...
How to Apply Testosterone Cream
Testosterone topical cream (which is actually more gel-like) is used to treat people whose bodies don't make enough natural testosterone—a condition called hypogonadism—and as hormone replacement therapy (HRT) for transgender men and non-binary people. Te...
How to Deal With a One‐Sided Friendship
A healthy friendship is a two-way street, in which both members of the friendship have an interest in spending time and talking with the other. Unfortunately, there are less-healthy friendships in which one of the friends is more willing to invest time an...
How to Report a School for Discriminatory Discipline
Federal law prohibits public schools (as well as many private schools who accept federal funding) from discriminating on the basis of traits such as race or gender when undertaking disciplinary actions against a student. Although these laws do not provide...
How to Watch Facebook Live Video Broadcasts
Want to check out live broadcasts from your favorite celebrities, influencers, gamers, and journalists? You'll find all that and more on Facebook Live! You don't need a Facebook account to watch live videos on Facebook (unless you want to join the live ch...
How to Diagnose Respiratory Problems in Bulldogs
Bulldogs belong to a group of dogs with squished, flat faces. The official term for this is brachycephalic, which means having a fore-shortened head.[1] X Research source Cute as their flat faces are, the lack of a normal length nose causes...
How to Boost Thyroid Function
An under-functioning thyroid, or hypothyroidism, can impact your energy levels, fertility, mood, weight, sexual interest, and ability to think clearly. Thyroid-related problems can affect all your daily activities. Over 20 million Americans have thyroid d...
How to Treat a Pilonidal Cyst
Pilonidal cysts are pockets in the skin that are located near the top of the cleft of the buttocks. These cysts are most commonly diagnosed when they become infected and painful.[1] X Trustworthy Source Mayo Clinic Educational website from one of...
How to Convince Your Husband to Have a Baby
The decision to have children is a wonderful and exciting thing for a couple. However, if you are ready but your husband is not, it may cause problems in an otherwise good marriage. Before you start guilting or forcing your husband to have a baby, learn h...